Confession: I didnt feel like working out!! I felt like staying on - TopicsExpress

Confession: I didnt feel like working out!! I felt like staying on my couch all day and night... Worked night shift last night and night shift leaves me feeling crappy the next day, I always feel like I am sick. Finally decided I needed to get up and do something and I know that once I work out I have more energy and feel better! Turbofire and piyo complete! I forgot how much cardio is in turbofire..wow... Truth: I had a hard time making it through the workouts but I did it! I didnt give up!! Never ever give up... Your mind gives up before your body!

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