Confession: Last week, I decided to intentionally cut back on coffee consumption for a little while. Because while it can be argued that coffee is good for you, there is still a certain line that you probably shouldnt cross. And I think my half a pot a day habit might have been close to if not beyond that point (although, in my defense, I *did* sweeten my coffee with milk/honey/cinnamon instead of cream/sugar -- this is a super sneaky way to make coffee healthy *and* delicious, try it, you wont regret it). So given the possible excess mentioned above, I decided to scale my coffee consumption down quite a bit by giving myself a 1* cup of coffee allotment every day for a week. *If Im being honest, the 1 cup might have been a *really* big cup, so probably more like 2.5 cups. Anyhow, it seemed to work. Also, funny thing: coffee all of a sudden tastes more delicious than normal (I guess this might be because I also drank it black during those 5 days, so now my taste-buds are like, Give me more!).
Posted on: Thu, 27 Mar 2014 13:36:25 +0000
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