Confession!!! Remember when I asked if you wanted to see me post - TopicsExpress



          

Confession!!! Remember when I asked if you wanted to see me post workouts? The reason I did, is I havent been as inspired with my workouts lately. Ive been looking for ways to switch it up. I was thinking of creating my own routine and posting it publicly in case any of you might be interested in doing it with me. It wont be for the faint of heart, but if youre a beginner, you can do less sets, and omit exercises if you need to. It will be weight training with cardio incorporated into the workout. All workouts will be done in 1 hour and I tested a sample workout today and burned 500 calories in the hour! If youre interested, please like this post or comment so I can gauge whether its something I should invest some time in. Thanks! :)
Posted on: Thu, 16 Jan 2014 23:32:51 +0000

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