Confession time! Ive been in a bit of a funk and havent worked out - TopicsExpress

Confession time! Ive been in a bit of a funk and havent worked out in two days :O Thanks to my supportive hubby (the other half of this page) for a pep talk & kicking my butt back into gear! I took some E&E, grabbed my mini workout buddy and got to work on PiYo Define Upper! Funny how we avoid the very thing that will lift our mood naturally - a good old fashioned sweat fest! PS - I am super proud of my progress with the PiYo Pike move. When I first started the PiYo program 2+ months ago, I could barely do the modified version on my knees and now I can do both sets on my toes. Hooray for progress! :D #PiYo #progress #fitmom #fitnessjourney

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