Congrats to Make It Happen Member Andy Smith on his personal best - TopicsExpress

Congrats to Make It Happen Member Andy Smith on his personal best with 2X12kgs!!! 80 reps! I remember a time when this seemed impossible. There are so many things that we can do with time and CONSISTENT effort. Now back to those 16kgs Andy!! Also lifting in background: Vanessa Aykroyd (22kg), , Vice Lujan (2X28kg), Alanna Schram (10kg), Monica Valente (16kg), Sabrina Rauscher (14kg), Amanda Donnelly (16kg), Jennifer Gosal (12kg), Carol Moroziuk (14kg), Danielle Wilson (8kg), John K (2X16kg). TODAYS WORKOUT OF THE DAY: 50s :D CLASS TIMES: makeithappenstcatharines/class-schedule.html

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A espera serve pra amadurecimento, aprendizado e renúncia. Serve

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(5 min except taken from a interview about Brainwaves and

ఏమో ఏమైయ్యిందో కానీ ,

20 novels. Great bargain on this lot of books, they are all in