Congrats to Reneé on an incredible transformation for herself & for helping so many others! Love being a part of this team. Its Friday, celebrate yourself & your health :) #topnutrition #healthy #happy #isafam But cant you just eat right and exercise? Yes you can. You can waste your time doing that. Youll get results. Eventually. And the only life youll change is your own. And only physically at that. The grey sweatpants is in January 2013 (my wedding year!) and the grey tank is June 2013 a few days before my wedding. Satisfied with my bridal body! Traditional eat clean/train mean (cardio and weights 5-6 times a week). Add it up. Thats 6 months. The black shorts is August 2014. Newlywed love adds on those lbs apparently. Cue a new system.The pink sports bra is the end of October 2014. 3 months? Yep. 3 months. With only 6 weeks of weight training. 80% nutrition and 20% exercise. Nutritional cleansing makes that 80% count! 6 months to the body you want? Or 3?! Dont ever give up! You are way closer to surpassing your goals than you think! And way faster and healthier than all those clean eaters
Posted on: Fri, 14 Nov 2014 17:31:02 +0000
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