Congrats to the Barefoot Fitness Member of the Month from Watertown, Sherri Stormo!!!! I joined Barefoot Fitness because after my daughter was born I was the heaviest I had ever been. I had worked really hard and got myself down to pre-pregnancy weight (which was still not where I wanted to be) and my clothes still didnt fit. I knew I still needed to change. With the nutrition counseling that is included in the membership, I have been given the tools to live a healthy lifestyle. This isnt a short term fix to me anymore, which is how I have always looked at losing weight in the past, its my new way of life. Ive struggled with losing weight for a long time. I finally get it! There is no magic. Its all about what you put into your body (through the correct nutrition and supplements) and correct training. I know exactly what to do now to get to my size goal and maintain it. Notice I have a size goal now, instead of a weight goal, another coaching point from Barefoot trainers! I am now 25 lbs lighter than pre-pregnancy (I weigh what I did when I got married!) and whats even more exciting to me, is that I am down to a size I cant even remember being! Barefoot keeps me motivated, accountable, and I feel like I have a personal trainer and nutrition coach, oh wait, I do!
Posted on: Thu, 16 Jan 2014 20:55:32 +0000