Consistency is the secret to success. Small incremental - TopicsExpress

Consistency is the secret to success. Small incremental improvements when applied consistently lead to huge gains down the road. Sounds like the 13.1 training is off to a great start so lets keep that momentum going with a nice long run tomorrow morning! Where: Loantaka South St Lot (468 South St Morristown, NJ) When: 8:30 am What: Long Run (13.1 trainees can reference your training calendars for prescribed distances) So lets do a call em out roll call...everyone that replies Im in make sure to tag one run buddy and call em out! Ill start it off with Mr. Bill Maniatis! m.runnersworld/running-tips/12-habits-of-highly-motivated-runners

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