Constant comparison with others and social benchmarking can - TopicsExpress

Constant comparison with others and social benchmarking can insidiously undermine our self esteem. #SocialMedia #Addiction #Narcissism #Wellbeing A matter of contention prevalent within the media, several studies have shown that social networking – Facebook in particular – can have detrimental effects on our wellbeing. Researchers from the University of Michigan assessed Facebook usage over a fortnight and found that the more people that used it, the more negativity they experienced concerning their day-to-day activities; as well as over time, incurring higher levels of dissatisfaction with their life overall. Akshaya Bhatia DrAmit Nagpal DrSonica Krishan Chetnaa Mehrotra Anil Dagia Denise Richardson

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