Consuming dark foods such as blueberries, and condiments like barbeque sauce and tomato products as well as drinking tea, coffee and red wine can cause your teeth to stain. No reason to give them up though because you can reduce the staining by rinsing your mouth right after consuming the above. Also, to stimulate teeth cleaning saliva consider including foods and drinks that can work towards whiter teeth. Drinking a small amount of pineapple juice or eating some fresh pineapple after consumption of teeth staining foods and drinks can help due to the fact that the fruit and the juice contain bromelain which is a stain removing enzyme. Consuming some cheese has been shown to boost the pH level in your mouth which strengthens the enamel of your teeth. Strawberries are full of malic acid which is a tooth whitening agent. Consuming crunchy fruits and vegetables like celery, carrots and apples is also very beneficial to help clear away stains while chewing.
Posted on: Thu, 26 Sep 2013 16:22:14 +0000
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