Continue a regular yoga practice throughout pregnancy! Prenatal - TopicsExpress

Continue a regular yoga practice throughout pregnancy! Prenatal Yoga Workshop | Saturday 6/28, 1-3:30pm Learn which asanas that are most & least suitable for pregnant bodies, how to get in and out of a pose safely, how to modify around poses that are less appropriate during pregnancy, as well as ways to fluidly modify common sequences done in a vinyasa/flow class. clients.mindbodyonline/ws.asp?studioid=5641&stype=-102&sView=day&sTrn=100000061

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