Cool off with these homemade frozen fruit pops made with fresh - TopicsExpress



          

Cool off with these homemade frozen fruit pops made with fresh fruit puree. Arent these the prettiest things! I just love the vibrant colors you can get from using fresh fruit, and the flavors are refreshing and sweet. Use any fruit you wish, I added a little sugar because my fruit tasted a little tart, but you can leave it out or use stevia if you prefer. Frozen Mango, Kiwi, Raspberry Pops Skinnytaste Servings: 4 • Size: 1 pop • Old Points: 1 pts • Points+: 2 pts Calories: 91.5 • Fat: 0.5 g • Protein: 1.0 g • Carb: 22 g • Fiber: 4 g • Sugar: 11 Sodium: 1.8 mg Ingredients: 9 tbsp water 2 tbsp sugar 5 oz kiwi, peeled 6 oz mango, peeled 6 oz fresh raspberries Directions: Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat. Set aside. Puree fruit separately in the blender (I used my magic bullet). Set aside in 3 small bowls. Divide the simple syrup between the fruit purees and mix in. Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour. Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.
Posted on: Thu, 04 Dec 2014 07:13:00 +0000

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