Countdown, people! There are 13 more sleeps until NT Champs. Did you get todays informational email? Please email katherineathletics@gmail if not. On the menu between now and then: Monday 25 August: sprints with Garth Tuesday 26 August: walk racing with Rebecca, shotput/cross country with Nicole, long jump/triple jump with Megan (OR other events on demand - eg: hurdles) Thursday 28 August: endurance with Nicole at the Low Level. If you are going in walk races, 800m or 1500m at NT Champs (or Cross Country) you should be attending these sessions. Friday 29 August: LAST POINT SCORING NIGHT for the season. Relay training will feature again. If you are going to Darwin for NT Champs, PLEEEAAASSSEEEE make a special effort to come along this Friday night. It would be great to have all our relay teams have a practice run together before we go. Other events: 60m or 100m sprint Shot put OR long jump 400m sprint OR discus 700m/1100m/1500m walk OR 800m or 1500m run. Monday 1 September: sprints Tuesday 2 September: TEAM MEETING at the track at 5pm for those going to Darwin. PLEASE COME! Subjects to be discussed: race preparation including sleep, nutrition and warming up. How to manage event clashes. Followed by field event training - events TBA. This will be the last training/meeting night before we go, as those competing in Cross Country will be competing on Thursday 4 September. STAY SAFE EVERYONE! Keep off the trampoline, dont do any wheelies on your bike and eat well.
Posted on: Sun, 24 Aug 2014 11:24:47 +0000