Couple people have been asking about my weight loss journey, here is where I startedđ I chose to do one meal a week until I was able to get the hang of it and saw results and over all better health right away. Try it, youll feel great! Some recipes youll find on freelees page and YouTube channel. If you do take the challenge no matter how small, please let me know how you make out. I also want to add that I didnt exercise nearly as much, not at all in the beginning and still lost. My goal wasnt so much weight loss as it was researching a gluten free life style. What great benefits have come along with this find! Chow
Posted on: Sat, 22 Nov 2014 18:54:23 +0000
Trending Topics
Recently Viewed Topics
© 2015