Courage Is receiving life changing news..... Then MAYBE taking a mental time-out to process it... Then MAYBE shedding a tear or two... Then CERTAINLY feeling scared and confused... Then CERTAINLY thinking about the impact on your love ones... Then CERTAINLY doing your research, exploring your choices AND joining us... Then CERTAINLY making YOUR decision... Then CERTAINLY fighting like youve never fought before... Then CERTAINLY dealing with the now normal for the rest of your life... THAT, my fellow Warriors is what COURAGE looks like... Have a good chip day.... AND schedule some W.O.R.T. (as opposed to a burnt chip day.) (White Out And Rest Time.) PRACTICE SELF KINDNESS.... Peace - Rauha - Paix - Shalom - Pace - Vrede - Teknia Hutchs Funnies: A little boy came home with his parents from church one Sunday. He seemed a little depressed, so his mother asked him if something happened in Sunday school class that he would like to talk about. He told his mother Well, we were singing songs and the teacher made us sing about a poor bear named Gladly that needed glasses and I cant stop thinking about him. She said he was cross-eyed and I feel bad for him. The mother couldnt understand why the teacher would teach such a song in Sunday school, so she decided to call her. To the woman’s amazement, the teacher said she only taught hymns that morning. Then the teacher began laughing out loud and said to the mother, “I know what Jeffrey’s talking about! We learned the hymn Gladly The Cross Id Bear.😋 😋 😋 1. Make sure you or a loved one has scheduled your/her MAMMOGRAM. 2. Remember, MAKE A MEMORY TODAY AND SHARE IT. 3. Remember, Vestibular Exercise/DANCE for your Balance. 4. Remember, Regular Exercise for your Health. 5. Remember, Portion Control for your Life. 6. Remember, Social Well Being for your Happiness. Tip: Put Down That Donut... In tense times, you may choose comfort foods over fruits and vegetables. But when that rush from refined carbs or sugary food crashes, you’ll be left feeling sluggish. Plus, extra calories can quickly add up to extra pounds -- increasing your risk for health problems. So next time you feel anxious, ignore the sweet stuff. Try munching on an apple or just take 10 deep breaths instead. Hope you have a most wonderful day... 💞
Posted on: Sun, 25 Jan 2015 12:43:30 +0000
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