Courtesy of Carolyn Hume Rob Diggins who is on our tradition has written on his page Namaste Dear Friends! Perhaps you have an elderly family member, or someone who must sit or lie for long periods, but who might like a little gentle exercise and breath work! Please enjoy and share this Chair Yoga Video! Here is link to one video with others with Rob listed on the page too: vimeo/107211123?fb_action_ids=10153412858651686&fb_action_types=og_vimeo%3Aadd&fb_ref=og_api
Posted on: Sat, 27 Sep 2014 00:59:44 +0000
Trending Topics
Recently Viewed Topics
© 2015