Crafts Instead Of Cards & Sugar Because You Will Be Far Happier - TopicsExpress

Crafts Instead Of Cards & Sugar Because You Will Be Far Happier For It: Crafting/Making Things Is Proven To Boost Neurochemistry Positively (Summarized Study: In an online survey of more 3,545 knitters, by Betsan Corkhill, a UK-based knitting therapist who has done research on the therapeutic effects of knitting, more than half of respondents reported that knitting left them feeling very happy. And many said that they knitted solely for the purposes of relaxation, stress relief and creativity. The study found a significant relationship between the frequency of knitting and respondents’ perceived mood and feelings. Frequent knitters (those who knitted more than 3 times a week) were calmer, happier, less sad, less anxious, and more confident.) #YouCanMakeIt https://yahoo/makers/love-log-108582675495.html

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