Creating Peace through the Martial Arts Walking Sahn meditation early Sun. morning on Shrine Pass. Overcast with a light drizzle, so quiet and peaceful. Only the sound of my breathing,in through my nose and slowly pursing through my lips. I felt so light and free. Slowly my hearing became more acute. The individual drops of rain were crystal clear as they danced off the undergrowth. The scent of pine and wildflowers was intoxicating. It was if I was in the land of hobbits and fairies. The Shire if you like. I lost all track of time. I snapped back to reality with rustling sounds. Was it a deer or a bear? quite possible. I remained very still. To my relief it was a trio of young squirrels playing and chasing each other, Whew! What a ruckus for creatures of such small stature. I checked the time three hours had passed, Wow! I got my bearings, took one last look around and meandered back to my truck. What a fortunate man I am! One more time Peace Through The Martial Arts, Can you make the connection with this seemingly unconnected experience? My hope is you can. Have the most stellar week!! Sean PILSUNG PS. captured some good pics., will post soon.
Posted on: Sun, 28 Jul 2013 21:33:48 +0000
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