Cross Country offers a great option for winter training and will - TopicsExpress

Cross Country offers a great option for winter training and will help you improve running strength and endurance. If you havent already run XC this season, we recommend taking the opportunity to enter your club or county XC races and challenge your fitness, stamina and power by racing on the mud/snow/grassy undulating courses! If its good enough for the elites, its good enough for you! Live coverage of the annual Great Edinburgh Cross Country will be on BBC 1 at 1pm tomorrow (UK) and features our GB team, and some of the best International Distance Runners. m.runnersworld/olympics/seb-coe-advocates-for-cross-country-to-return-as-olympic-sport?adbid=10152541036061987&adbpl=fb&adbpr=9815486986&cid=social38542437

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