CrossFit One Way & Cofresi Fitness is the absolute BEST, i have never been pushed so hard in my life, i wanted to give up so bad, it was sooo challenging but EVERYONE in the class and the instructor were sooooo supportive..... i cried a little, pushed myself loads and i finished my 1st 3 class week ever... i can DEFINETLY see why they say it is a lifestyle what an AMAZING group of people. The owner Lue is soo supportive and patient, he will make you work but he wants the results as much as you do... Oh and they let me work out in my skirt.... I am sooo blessed that the Lord led me there as i continued my pursuit of getting fit! I am excited to press on and meet my fitness goals and beat hypertension, diabetes and obesity... they will have to run hard and fast to catch me, maybe even do some deadlifts and box jumps to catch up to... Thanks a million and a half times to everyone in the 9 am class, you all gave me the motivation to finish, when both my body and mind wanted to quit. You guys rock!!! Jess
Posted on: Sat, 24 Aug 2013 15:08:52 +0000
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