CrossFit The Den and Olympic Weightlifter enthusiast take a look at what we are bringing to our schedule!! Southern Oregon Barbell Club is coming to CrossFit The Den. Jacob Kulyn will be programming and coaching this awesome class starting Tuesday March 25th and Thursday March 27th @ 4:00-5:00pm. This is going to be a great supplemental program for athletes who are currently already working out 2-4 times a week doing The Den WODs. It is a way to build strength, speed, power, balance, coordination, accuracy, agility with just a little extra focus from an amazing coach and olympic weightlifter. We are excited to see this class in action and looking forward to the results and benefit it will provide for the members. We are currently working on apparel for the club members only and lets just say they are going to be nothing short of spectacular. Cost Only $30.00 in addition for current Den Members with a monthly membership ($3.75/ per class) $75.00 for non Den Members ($9.37/ per class) You cant get a better deal than this! I see PRs in your near future!
Posted on: Wed, 19 Mar 2014 04:49:04 +0000
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