CrossFits mission is to fuel a revolution in fitness based on the - TopicsExpress

CrossFits mission is to fuel a revolution in fitness based on the pursuit of function and on measurements of performance. We want rings and bumper plates in our gyms, nothing more. AND we believe that where you train is less important than how you train and whom you train with matters more than what gear you have. We know this can be done anywhere. Its been proven that the backyard, to the garage, to the warehouse is as good an environment as any for Forging Elite Athletes BUT experience an affiliate and an accredited coach. The ethic and aesthetic of the garage gym in large part to provide a home and refuge for our more athletic programming, is promoted at an affiliate by an accredited coach. Affiliates constitute legitimate fitness practitioners united around constantly varied, intense, functional exercise and pooling reliable resources legally under the CrossFit name

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