Crushed a late night back workout tonight at Anytime Fitness - TopicsExpress

Crushed a late night back workout tonight at Anytime Fitness Elizabeth with my brother @swolebate... We went HAM for 2 hours hitting all kinds of unique exercises to pur LATS on LATS on LATS! This is one of my favourites - standing high rows on the Hammer Strength Incline Press! Give it a crack - I guarantee it will hit muscles in your back you never knew existed! #massivejoes #teammassivejoes #tmj #staymassive #swolo #thatsgainsrightthurr #motivation #fit #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #instafit #cardio #grind #lifestyle #pushpullgrind

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