Cucumber Feta Rolls from Good Life Eats, originally from Taste 2 cucumbers 3 oz (3/4 cup) crumbled feta 1/2 cup nonfat plain Greek yogurt 2 sundried tomatoes, finely diced 2 Tbsp kalamata olives, pitted and chopped 1 Tbsp dill, minced 2 tsp lemon juice 1/8 tsp black pepper Directions: Thinly slice the cucumbers longways on a mandoline at a 2mm thick setting. Alternatively, you can use a vegetable peeler if you do not have a mandoline. Lay the cucumbers on top of a paper towel lined cutting board while you prepare the filling. Add the feta and yogurt to a medium bowl. Mash to combine using a fork. Add the bell pepper or sun dried tomatoes, olives, dill, lemon, and pepper to the bowl. Stir well to combine. In a bowl, mash the feta using a fork. Place 1 – 2 teaspoons of mixture at one end of a cucumber strip and roll up. Secure with a toothpick. Repeat with remaining strips. If not serving immediately, chill until ready to serve. Yield: 16 rolls Nutrition Information (per roll): 35 calories; 2.06 g. fat; 0 mg. cholesterol; 85 mg. sodium; 2.6 g. carbohydrate; 0.43 g. fiber; 2.1 g. protein; 1.3 g. sugar Result: Crispy, refreshing, and very light! This appetizer is perfect for summer, backyard parties, and any entertaining you will do in warmer weather. A mandoline is required, but otherwise, these are incredibly simple and quick to make. Tangy yogurt and salty feta…mmmm!
Posted on: Thu, 11 Jul 2013 20:57:13 +0000
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