D-Day is tomorrow. Supplements ordered, nutrition will be - TopicsExpress

D-Day is tomorrow. Supplements ordered, nutrition will be locked in, and bodies will be transformed. Supplements: Whey Protein Isolate - 25g per serving Super Suma - 1000mg x2 Daily Muscle Pharm CLA - 1000mg x3 Daily Shakeology - 1x Daily Results/Recovery Formula - 2 Scoops Diet: 1850 Calories Daily Workouts: 1.5 Mile Run (6x Weekly) Les Mills Pump (3x Weekly) Body Beast (3x Weekly) Goal: 185 lbs and 11-15% Body Fat Do you want in on D-Day or do you want to join FitGeek Nation and get in the best shape of your life? Fitness is more fun together. Message me for details on how to get yourself started with a challenge pack tailored to your fitness level.

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