DAY 14 of 120 - Slow Progress Greater Results These 2 weeks - TopicsExpress

DAY 14 of 120 - Slow Progress Greater Results These 2 weeks progress for me and Toni Gordon are definitely on point. We are making GAINS!!! We have both have lost 2lbs each week according to the the scale and the mirror shows more definition everywhere. So what that means is we are maintaining muscle & leaning out. Her mom said Toni you are getting smaller but bigger lol. In other words her body percent fat is dropping and her muscles are showing more. When you lean out correctly your lean muscle mass is what you want to maintain and drop pure fat only. Its our NUTRITION!!!!! #MyCompetitionIsMyself #GainsComefromWork #Patience

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