DAY 37 BODY BALL EXERCISES CRUNCHES -130 OBLIQUE CRUNCHES- 40 EACH BALL PASS- 10 PUSH UP (FEET)- 6 PUSH UP (HANDS)- 0 THOSE ARE VERY HARD TO DO. OVERHEAD SQUAT TWISTS- 10 EACH LEG LUNGE- 10 EACH BRIDGE LEG LIFTS- 5 EACH LEG RAISES- 30 EACH TODAY I HAVE MY PT APPT. :D Siija, Amy Penszynski, Carolyn Hargett, Charles Foster, Renee Foster Thompson, Holly Benner, Toni Wells, Becky Longey Coltey, Elizabeth Frost, Zdenka Biderman, Tanya LaPlant, Betty Bumps Sargent, Clifford Casavant, David Beer, Jeanette Barry, Kimberly Martin G, Pete Runcieman, Brent Parrott, Marlene Glass, Anne Puhakka, Dawn Marie Paquette, Manuela Gelnar, Seth Zibman, Marlene Green, Beebs Bissell, John Gero, Lorraine Smith, Kim Grillo, Tammi Swan, Nicki Charland-DeGraaf, Sara Beth Wohlenhaus, Suzele Smith, Kathleen Leonard, Rebecca Moricette, Dana May Gero, Thomas Anderson, Denise Nye
Posted on: Tue, 13 May 2014 19:31:16 +0000
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