..................DAY 5.................. STRESS!!!! How much stress have you experienced in the last year? A friend of mine said: he was afraid of facing stressful, but sometimes we can not choose it and when there is only one way for us to receive it. That is to connect with others. You spend time caring for others. Caring created resilience. How you think and how action can transform your experience of stress. When you choose to view your stress response as helpful, you create the biology of courage. You find joy and meaning in connecting with others and when you no longer feel afraid stress anymore!!! :) https://youtube/watch?v=-52NojW9ToA
Posted on: Wed, 10 Dec 2014 16:41:05 +0000