DEPRESJA, CHANDRA, ZŁE SAMOPOCZUCIE, NERWY. ZKIEJM NA DEPRESJĘ. - TopicsExpress

DEPRESJA, CHANDRA, ZŁE SAMOPOCZUCIE, NERWY. ZKIEJM NA DEPRESJĘ. Lekko, łatwo i przyjemnie jest tylko w marzeniach. W normalnym życiu przychodzą do nas smutki, zniechęcenie i niezadowolenie. To normalne! Nawet gryzące poczucie pustki, żalu i niespełnienia zwykle jest oznaką rozwojowego kryzysu życiowego, a nie depresji. Masz tak, bo jesteś człowiekiem – mówi psycholog Ewa Woydyłło. Podczas rozmowy z nią zastanawiamy się, jak nie podawać się chmurnym nastrojom... Przeczytaj całość...

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