DIARRHOEA!!! There is a little need to describe the symptoms of diarrhoea. Most people have experienced a bout of tummy troubleat some point and vividly recall the loose runny stools and desire to stay close to a toilet. #During a diarrhoea attack,try to avoid solid food for 24 hours. #make sure you stay well hydrated by drinking small amount of mineral water,weak black tea or herb tea(avoid coffee)at half-hourly intervals.Homemade rehydration fluid can be made from 250ml(9 fl oz)of fruit juice or bottled water mixed with a pinch of salt and a teaspoon of sugar. #as symptoms subside,eat small amounts of bland food such as boiled rice,plain unsweetened live yoghurt,dry taost and vegetable soups. #gradually return to a normal diet.Eat only sparing amounts of meat and cheese,which are difficult to digest,and bulky foods. I BELIEVE THOSE WILL HELP..
Posted on: Sat, 01 Nov 2014 07:39:57 +0000
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