DIET AND EXERCISE ~ The good news is that I am proud of myself for - TopicsExpress

DIET AND EXERCISE ~ The good news is that I am proud of myself for going to Paris Fitness Center at least 3 times a week to do water exercises and still drinking more water. The bad news is that I have gained 4 lbs. since Thanksgiving by eating foods that were not on my diet. I am just going to maintain till after Christmas then continue my journey to lose some more weight. ~ I think I can! I think I can!! I think I can!!! :)

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