DIET DETOURS - When youre looking to drop a few, making a salad at - TopicsExpress

DIET DETOURS - When youre looking to drop a few, making a salad at the cafeteria seems like a good idea. Of course, we all know that too much rich dressing is a Diet Detour, but it turns out thats not the only mistake you can make when you pile up that big bowl of greens and toppings. As I learn in this video, though, its not too hard to make a few simple adjustments to keep your diet on track. Take a look and check out more smart choices to make at the cafeteria on Action News Tuesday at 4.

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