DIGESTION. It takes at least 4 hours for the body to process solid - TopicsExpress



          

DIGESTION. It takes at least 4 hours for the body to process solid food. Unprocessed food or calorie unused, will convert to fat. This makes it necessary to space your meals and that the quantity, portion or amount of your food intake be reasonable and important to bear in mind (as it is easy to be carried away when eating) if you are figure- conscious and seriously considering weight reduction . This typical basal metabolic rate would improve as the body becomes more active. However, consuming fresh fruits and vegetables are not subject to the time gap. You may consume them at anytime without having to worry about weight gain, e.g., watermelon, honeydew, cantaloupe, papaya, pineapple and the like. Aside from its aesthetic considerations, losing weight is carried out to minimize your susceptibility to high blood pressure, cancer, stroke and heart attack. Your excess fat deposits can execute you in more ways than one.
Posted on: Sat, 10 Aug 2013 16:15:44 +0000

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