DONT MISS EARLY BIRD REGISTRATION! Monday for the Yoga - TopicsExpress

DONT MISS EARLY BIRD REGISTRATION! Monday for the Yoga Teachers Workshop on November 8, 2014 Tuesday for the Yoga Students Workshop on November 9, 2014 Come to learn and have fun with it! You wont regret it! To improve the foundation of your yoga practice, you must address the foundation of your movements on and off the mat first. The Alexander Technique is an amazing tool to do just that! Level Up your Yoga as you: 1) Gain Better Performance with Less Tension 2) Develop Dynamic Alignment for Improved Posture 3) Free your Joints from Compression In the process, learn about: STRETCHING & CORE STRENGTHENING The Holistic Way For more info, go to: offthematyogablog/schedule/

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