Daily Meal plans is what im getting enquries about. For nutrition, its key to emphasis on portioning your plate better and also the method of cooking. Example when i say chicken, im not talking about Fried chicken. Boiled/grilled is good. Healthy Eating doesnt have to be Blahhh and arrrrggg. It can be Wow and Yum! Its how you make it. 25% Grains ( Bread, Rice, Potato. Mostly carbs) 25% Protein (Chicken,Fish, Salmon, Quinoa, tofu) 50% Vegetables. Pictures depicted are actual pictures made by my clients and me. A few taken from other Herbalife distributors.
Posted on: Sun, 17 Aug 2014 06:58:27 +0000
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