Daily meditation: Enough Punishment Waking up in the morning with my head feeling three sizes too big, jumpy nerves and nausea, pounding headaches - all were a part of the physical beating of my addiction. Then there was the mental punishment. The anxiety, fear, remorse, regret and guilt were constant companions. The shame of realizing what I had done to the people I cared about and the inability of being able to look at myself in the mirror were all a part of the mental pain of my use. Then came the loss of freedom and the loss of dreams and even the loss of self. The insanity of the disease told me that next time would be different. But it was not. Am I convinced that I am beaten? Am I ready to give up?
Posted on: Sat, 15 Mar 2014 10:21:04 +0000
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