Dairy-free milk options continue to gain in popularity based on - TopicsExpress

Dairy-free milk options continue to gain in popularity based on taste preferences, health, allergies, and/or environmental reasons. As these alternatives become more and more popular, it is important to know that their nutritional properties are NOT equal with each other (or with cow’s milk). Here is a guide to help you make the best choice for your family if you are choosing a dairy-free milk alternative. drsearswellnessinstitute.org/resources/healthy-tips/nutrition/dairy-free-milk-alternatives/

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