Dana Vollmer is proof that a gluten free diet can improve athletic - TopicsExpress



          

Dana Vollmer is proof that a gluten free diet can improve athletic performance. After adopting this new way of eating she took home the Gold Medal in the 100 meter butterfly and broke the world record at the London 2012 Olympic games. Carb loading is an endurance athlete’s myth and it is far better to be a fat burner than a sugar burner because fat will never run out. She reaches her athletic peak after finding out she has a gluten intolerance and an egg allergy. Maybe her success will convince more athletes to start adopting the gluten-free diet. Read here: grassfedgirl/gluten-free-swimmer-wins-gold/ Pin it here: pinterest/pin/206110120419533055/
Posted on: Sun, 08 Jun 2014 18:00:01 +0000

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