Dave Roman, a friend and a coach on our team, told me he decided - TopicsExpress

Dave Roman, a friend and a coach on our team, told me he decided to work as hard as he could for 3 months bc its easier to maintain than to try to keep starting over. Best advice Ive ever gotten. Hes results show that! He decided. He committed. And he succeeded!!! 30 min workouts, drinking shakeology, eating clean and our accountability groups kept him focused on his goal! So proud of you Dave!! You want results like Dave? My next challenge starts soon!! Swimsuit Slimdown...PM me!! Whats the best advice youve ever gotten or something (maybe a quote) that keeps you motivated or on track?

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