Dave came to us wanting to drop a few pounds before heading to - TopicsExpress

Dave came to us wanting to drop a few pounds before heading to Australia to play professional golf. He came in for a week of personal training then continued on with our online coaching service and dropped a whopping 23 lbs in just 9 weeks! He increased his strength and lost his love handles but most importantly he improved his understanding of training and nutrition for long term, sustainable results. Heres what he had to say! Best advice I can give, don’t hesitate, if you are thinking about getting in touch with any of the guys at The Performance Project, DO IT!!!! You will learn lifestyle skills for the long run, not just a crash diet. Cheers Harry…. ~ Harry

Hringnun hi kan duhdan ang leh kan remruat angin a kal lo fova;

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