David Suzuki is starting his 30-30 challenge. 30 minutes in a natural environment for 30 days. I guarantee you will feel markedly mentally better for having participated in this challenge. The studies surrounding psychological bell-being with connectedness to nature is growing and so far has been very supportive. There are some suggestions given on how to incorporate nature into your busy lives. Please take the time to read this article; if mort for yourself then do it for your kids.
Posted on: Wed, 19 Mar 2014 22:30:42 +0000
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