Day 1!! Go time! Today is super important to follow. Did you know we have a small cash prize available to someone in this group? I think its up to $60. A little holiday spending!! Here is the deal. Take before photos from different angles (keep for yourself or share for extra accountability). Either way take them! So much of our progress can be seen in the follow up pics. Take measurements of chest, waist, thighs at minimum. And of course weigh in. If you have the means to, do body fat calculations. Send these figured to your Coach. Each Monday we will update these measurements. Highest % of weight loss at the end of the 21 days wins! You cant win if you dont play!!!!! Get those figures in by tonight!! Also another chance to win a prize will be up later. You can earn points just for being in this group. Watch for the details!!! Here is to day 1! Go crush it!
Posted on: Mon, 01 Dec 2014 13:41:40 +0000
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