Day 1 here we go! Day 1 is always a marker for people. It is the first day of an awesome fitness journey! It is full of mixed emotions, from nervousness to excitement! For all of our new clients, your legs will burn, your lungs will burn, your upper body and core will shake BUT it will be the best feeling in the world! When looking around the room at not only the other clients but all the staff as well keep in mind that they have been in your shoes. They have all experienced their own 3rd Degree day one. Our motivators are there for you! If you have questions regarding form please ask, if your not 100% comfortable with a move call us over. This is your journey and we are here to help! To all returning clients, keep your goals at the forefront. Keep pushing faster and harder each and every set. Call the motivators over to give you that extra push! Also remember back to your first day and see how far you have come! Remember back to the nerves you may have felt and how they went away with a few second of small talk with a fellow camper. Take that inichative to welcome all of our new fitness family members. A few quick reminders. Be sure to take CLEAN indoor sneakers and water with you. Make sure you have had a nutritious snack prior to class to give you the energy you need to do your best. Show up with a smile and a positive attitude that you CAN DO THIS and we will take care of the rest. See you all tomorrow! LETS DO THIS!!!
Posted on: Mon, 28 Apr 2014 08:30:58 +0000
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