Day 1 of my channelled My True Self Body Mind Spirit Detox. Starting my day with 3 cups of warm lemon water. An intestinal cleanse. Fresh smoothie (Orange, Spinach, Green Apple, Pineapple) Take a steam Shower or bath to help your skin open up the pores. And a facial scrub like the one I made yesterday....see photo and post attached Lemon Zest Scrub After the scrub is washed off I apply this Honey Lavender homemade mask. Ingredients are so simple...if you dont have Lavender it is ok. Honey Lavender bits Lemon Juice (freshly squeezed, not from a concentrate, no way!!!) Pix attached are a scrub and honey lavender mask
Posted on: Mon, 20 Oct 2014 15:08:29 +0000