Day 10 #joinustogetherjuly LOW LUNGE. I put together a little - TopicsExpress

Day 10 #joinustogetherjuly LOW LUNGE. I put together a little sequence showing how you can move in and out of low lunge. Take the first sequence from day 7 that you made and add this one to it. Practice it a few times. See how awesome it feels to join postures together. Youre starting to make a mini class. As we continue to #joinustogetherjuly challenge we are adding on mini classes and joining poses together to make a nice flow (yoga practice) for you to use on your own. What can you put together to add to this???? Id love to see ideas! Check out your sponsors for other ideas @heathertleo @sehsa @playfulpractice @thesupyogi @olympussup and our sponsors @vintagehavana @monkeygyoga @huggermuggeryoga @jalaclothing @gurooactiveyoga

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