Day 105 Month 4 Day 22 Stretch/Pull Up & 300 - TopicsExpress

Day 105 Month 4 Day 22 Stretch/Pull Up & 300 Intermediate I almost skipped my stretches today because after my warmup, I forgot all about them and started the workout! Did the first Pull Up set before I realized Id skipped it. Running: Today I finally start my training for 5K! I have been waiting for the right amount of time before work to get started and finally have it! Just got back from my run and aparently I could have been running alot sooner. I judged it would take around 2 hours to finish the run (seeing as I walk one mile in 30 minutes and id be going 4 miles, mostly walking with some running) I was clearly wrong because it took me just under one hour to finish it.

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