Day 14 6/14/13 Ab Challenge- How is everyone feeing? Getting - TopicsExpress



          

Day 14 6/14/13 Ab Challenge- How is everyone feeing? Getting stronger? Seeing results? Stay tuned for a post on why we strengthen our cores and how to achieve the best possible visual results! Momstrong.org Plank for time (your body is fresh so hold it as LONG as you can and post your time) Russian Twist- 55 Jack knives - 30 Crunches-60 Plank for time (post your time) Make sure to post both plank times! Yay for Friday core work!
Posted on: Fri, 14 Jun 2013 03:45:45 +0000

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