Day 14 Family Fitness for Lent Its hard to believe we are two - TopicsExpress

Day 14 Family Fitness for Lent Its hard to believe we are two weeks in! How is it going are you still taking the mini challenges to get active? Today is about filling the empty downtime with activity, getting your body moving and changing the dynamics of your day! For kiddies it could be star jumps in front of their favourite morning tv show and for parents it could be squats in the kitchen waiting off the kettle to boil! There are endless ways to fit in a sneaky activity.....what will you come up with?? Have a fabulous day! Active Angel xx

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