Day 15 - 24th October Again, no problem with getting up. As well - TopicsExpress

Day 15 - 24th October Again, no problem with getting up. As well mildly sleepy at first, but quickly feel re-energised. Wow, i am getting into the pose and within moments I am going into a deep state of being. No resistance, non nonsense. Just doing it. The thoughts in and out, and let go.. Its a new moon today. And it might explain the depth and ease of this morning meditation. I got a couple of really good inspirations coming in. Just after 45 min mark i have changed the pose and let my numb legs to release the sensations.. Then just before an hour time i felt it was time to get up. Learning to trust not the clock, but myself. Setting an intention for an hour mediation and then trusting yourself when time is up. I LOVE IT I LOVE IT I LOVE IT!!!! I done intensive retreats - Vipassana and i love it as well as Anapana. However, during this challenge i allow myself to be open with the techniques and allow it to be what serves me best. HAVE A GREAT DAY DEAREST ALL!!!!

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