Day 17 From Oprah Winfrey and Deepak Chopra "Miraculous Communication In the yogic tradition, our ability to communicate with clarity and compassion is governed by an energy center or chakra located in the area of our throat. When the energy in our throat chakra is flowing freely, we’re able to express our truth without worrying about being judged or misunderstood. We’re also able to listen with our heart, truly hearing the messages other people are sending us. When the energy of our throat chakra is congested, however, we may feel anxious about how other people will react to our views and we are likely to censor ourselves. We may also find it difficult to listen with an open heart and an open mind. Today in our meditation together we will focus our attention on expanding the flow of energy in our throat chakra, holding the intention to communicate with clarity, compassion, and honesty. Our centering thought for today is: I fearlessly speak my truth with love."
Posted on: Wed, 21 Aug 2013 10:30:36 +0000
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